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America's children are afraid to eat. It's a fear that consumes them, shatters lives, even kills!"One of the most important books of the decade!""A call to action."
Children and Teens Afraid to Eat, by Frances M. Berg, challenges America's obsession with thinness and documents its tragic effect on kids. This third edition explains clearly the physical, mental, emotional and social effects, and guides parents and health professionals toward healthy change. In its first section, the book spotlights six major weight and eating problems: dysfunctional or disordered eating, undernourishment of teenage girls, hazardous weight loss, eating disorders, size prejudice and overweight, all intensifying and affecting more chidren each year. Chaotic eating has become the norm for kids today as they diet, fast, binge, skip meals, undereat and overeat. One-fourth of teenage girls are severely undernourished, and many girls as well as increasing numbers of boys suffer eating disorders. Their frequent attempts to lose weight can be extremely dangerous and result in injury, and even death. Even so, more youth are overweight than ever before. Often they are targets for cruel taunts and teasing. In study after study, as well as anecdotal evidence, Berg shows how these six problems are harming kids. Four-year-olds are asking, "Mommie, am I too fat?" Six-year- olds have full-blown eating disorders. And as many as 81 percent of 10-year-old girls have a form of disordered eating -- they restrict food, try not to eat fat, feel guilty when they eat. Yet little is being done to solve these problems in an integrated way. The book's second section provides clear guidelines to parents, teachers and health professionals, along with a wealth of charts, tips and how-to suggestions. Berg advocates a health at any size approach in which all children receive consistent messages to eat well, live actively, and feel good about themselves and others. She stresses the importance of communication, sharing of feelings, and mutual support within the family. To normalize eating, parents are advised to help their children rediscover regular eating habits, hunger and satiety -- and end their own dieting. Teachers will benefit from the advice on how to spot eating problems in kindergarteners, athletes and high school students. In schools, a health at any size approach throughout -- in classrooms, hallways, lunchroom and gymnasium -- can alleviate problems. Prevention programs and pitfalls to avoid are explained. Children and Teens Afraid to Eat emphasizes that social change is also needed in the media and in federal policies that focus too narrowly on obesity. Children and Teens Afraid to Eat has changed the ways
that families, counselors and health professionals relate to children. First
published in 1997 and used extensively in schools and health clinics
throughout the U.S. and Canada, it is highly recommended by health and nutrition
specialists. A valuable resource for parents, teachers and health providers.
-- Choice, American Library
Association
-- Journal of Family
Life.
To read excerpts from the 15 chapters, click here See below for:
"ANYONE INVOLVED in shaping the eating habits of the young must read this book, especially parents and teachers." - CHOICE
American Library
Association
"BERG SERVES UP A FEAST of facts on four major problems . . . a valuable consciousness raiser. Recommended for public libraries for both parents and concerned professionals." -- Library Journal
"A MUCH NEEDED BOOK . . . Berg dares to speak out on behalf of parents, educators, health professionals, and all members of society. The news should be alarming, but the mediaís attention is fixated on obesity fear rather than the long-term health. Berg skillfully uses personal accounts to depict the horrific pain that large children and teens endure. This is an issue that should touch our hearts deeply, make us angry, and give us motivation to bring about change in our school system. Inspires the reader to action." -- EATING DISORDERS
Journal of Treatment
& Prevention
"AN EXTRAORDINARY contribution . . . Afraid to Eat
identifies the cultural, social, physiological, emotional and spiritual
issues facing kids today and how these issues collide, resulting
in a generation of kids afraid to eat. Ms. Berg is an award winning
writer and has a gift for gathering and clearly explaining how these
forces influence our children relationally and developmentally."
-- PULSE
Dietitians in
Sports,
Cardiovascular and
Wellness
"AFRAID TO EAT is the first to present the devastating
effects of our cultureís obsession with thinness and dieting
on all of our children. It should serve as a call to action for all
parents, educators and health care professionals in America."
-- Joseph McVoy,
PhD
Eating Disorder
Specialist
Radford, VA
"IF TODAY'S CHILDREN are to grow up with normal eating
habits, changes must come in attitudes, lifestyle, society and national
health policy."
-- Rochester Times
Union
Rochester, N.Y.
"AFRAID TO EAT goes beyond defining the problem
to lay out clear, reasonable strategies to change the status quo
ó strategies that can be immediately adopted by parents, teachers,
health professionals and policy makers . . . an excellent work!"
-- Karen A. Petersmarck,
PhD, MPH, RD
Michigan Department
of Community Health
For more reviews and commentary, click here
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