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America's children are afraid to eat. It's a fear that consumes them, shatters lives, even kills!

"One of the most important books of the decade!"

"A call to action."

Children and Teens Afraid to Eat
Children and Teens
Afraid to Eat

Helping Youth in Today's Weight-Obsessed World

Children and Teens Afraid to Eat, by Frances M. Berg, challenges America's obsession with thinness and documents its tragic effect on kids. This third edition explains clearly the physical, mental, emotional and social effects, and guides parents and health professionals toward healthy change. 

In its first section, the book spotlights six major weight and eating problems: dysfunctional or disordered eating, undernourishment of teenage girls, hazardous weight loss, eating disorders, size prejudice and overweight, all intensifying and affecting more chidren each year. Chaotic eating has become the norm for kids today as they diet, fast, binge, skip meals, undereat and overeat. One-fourth of teenage girls are severely undernourished, and many girls as well as increasing numbers of boys suffer eating disorders. Their frequent attempts to lose weight can be extremely dangerous and result in injury, and even death. Even so, more youth are overweight than ever before. Often they are targets for cruel taunts and teasing. 

In study after study, as well as anecdotal evidence, Berg shows how these six problems are harming kids. Four-year-olds are asking, "Mommie, am I too fat?" Six-year- olds have full-blown eating disorders. And as many as 81 percent of 10-year-old girls have a form of disordered eating -- they restrict food, try not to eat fat, feel guilty when they eat. Yet little is being done to solve these problems in an integrated way. 

The book's second section provides clear guidelines to parents, teachers and health professionals, along with a wealth of charts, tips and how-to suggestions. Berg advocates a health at any size approach in which all children receive consistent messages to eat well, live actively, and feel good about themselves and others. She stresses the importance of communication, sharing of feelings, and mutual support within the family. To normalize eating, parents are advised to help their children rediscover regular eating habits, hunger and satiety -- and end their own dieting. 

Teachers will benefit from the advice on how to spot eating problems in kindergarteners, athletes and high school students. In schools, a health at any size approach throughout -- in classrooms, hallways, lunchroom and gymnasium -- can alleviate problems. Prevention programs and pitfalls to avoid are explained. Children and Teens Afraid to Eat emphasizes that social change is also needed in the media and in federal policies that focus too narrowly on obesity. 

Children and Teens Afraid to Eat has changed the ways that families, counselors and health professionals relate to children. First published in 1997 and used extensively in schools and health clinics throughout the U.S. and Canada, it is highly recommended by health and nutrition specialists. A valuable resource for parents, teachers and health providers.


"This is the most important book on eating problems of the young . . . Anyone involved in shaping [their] eating habits must read this book, especially parents and teachers." 

-- Choice, American Library Association


"I can't recommend this book strongly enough! Ms. Berg writes with compassion while exposing and dispelling many prejudicial beliefs." 

-- Journal of Family Life.
352 pages
Healthy Weight Network
6 x 9
Healthy Weight Journal
$19.95, softcover 
402 South 14th Street
Hettinger, ND  58639
$27.95, hardcover 
701-567-2646; fax 701-567-2602


[email protected]


To read excerpts from the 15 chapters, click here
For reviews and commentary, click here
For information on FREE Health at Any Size magnet, click here

See below for: 
New Book Listing 
 
 


Contents


PART I: Children and Teens in Weight Crisis

1.
Growing up afraid to eat

2.
Our culture fails to nurture its youth

3.
Dysfunctional eating disrupts normal life

4.
Undernourishment of teenage girls

5.
Hazardous weight loss

6.
Eating disorders shatter young lives

7.
Size prejudice punishes large children

8.
Weights continue to rise

9.
Lifestyle choices increase problems

Part II: Helping Youth in a Weight-Obsessed World

10.
Health at Any Size

11.
In the family

12.
Prevention in schools

13.
Healthy choices

14.
Changing to a child-friendly culture

15.
Call to action

Appendix


 

Children and Teens Afraid to Eat     New Book Listing Information

Title:

Children and Teens Afraid to Eat
Helping Youth in Today's Weight-Obsessed World 

Author:

Frances M. Berg, MS, LN

Publisher:

Healthy Weight Network
 402 South 14th Street
 Hettinger, ND  58639
 Tel: 701-567-2646; Fax: 701-567-2602
 Email: [email protected]
 Website: www.healthyweight.net

ISBN/Cost:

Softcover 0-918532-52-3 $19.95
  Hardcover 0-918532-53-1 $27.95

Size/Pages:

6 x 9,     352 pages

Publication Date:

January 2001, Third edition

Bibliography/Index: 

Included

Illustrations:

Charts, graphs

Target Audience:

Parents, teachers, health professionals

Distributed by:

Independent Publishers Group, Baker & Taylor, Midwest Library Service, Healthy Weight Network

Description:

Children and Teens Afraid to Eat, by Frances M. Berg, challenges America's obsession with thinness, documents the harm it is causing, and gives clear guidelines on how parents and professionals can make health-centered changes. This new 2001 edition describes six major problems (dysfunctional eating, undernourishment of teenage girls, hazardous weight loss, eating disorders, size prejudice, overweight), and cites research that shows these problems are intensifying. Berg advocates a health at any size approach in which all children receive consistent messages to eat well, live actively, and feel good about themselves and others. She emphasizes that social change is needed in schools, media, and federal policy. First published in 1997, this book is being used extensively in schools and health clinics, and is highly recommended by health, nutrition, and library sources.

 
 


Reviews

"ANYONE INVOLVED in shaping the eating habits of the young must read this book, especially parents and teachers." 

- CHOICE
American Library Association

"BERG SERVES UP A FEAST of facts on four major problems . . . a valuable consciousness raiser. Recommended for public libraries for both parents and concerned professionals." 
-- Library Journal

"A MUCH NEEDED BOOK . . . Berg dares to speak out on behalf of parents, educators, health professionals, and all members of society. The news should be alarming, but the mediaís attention is fixated on obesity fear rather than the long-term health. Berg skillfully uses personal accounts to depict the horrific pain that large children and teens endure. This is an issue that should touch our hearts deeply, make us angry, and give us motivation to bring about change in our school system. Inspires the reader to action." 
-- EATING DISORDERS
Journal of Treatment & Prevention

"AN EXTRAORDINARY contribution . . . Afraid to Eat identifies the cultural, social, physiological, emotional and spiritual issues facing kids today and how these issues collide, resulting in a generation of kids afraid to eat. Ms. Berg is an award winning writer and has a gift for gathering and clearly explaining how these forces influence our children relationally and developmentally." 
-- PULSE
Dietitians in Sports,
Cardiovascular and Wellness

"AFRAID TO EAT is the first to present the devastating effects of our cultureís obsession with thinness and dieting on all of our children. It should serve as a call to action for all parents, educators and health care professionals in America." 
-- Joseph McVoy, PhD
Eating Disorder Specialist
Radford, VA

"IF TODAY'S CHILDREN are to grow up with normal eating habits, changes must come in attitudes, lifestyle, society and national health policy." 
-- Rochester Times Union 
Rochester, N.Y.

"AFRAID TO EAT goes beyond defining the problem to lay out clear, reasonable strategies to change the status quo ó strategies that can be immediately adopted by parents, teachers, health professionals and policy makers . . . an excellent work!"
 
-- Karen A. Petersmarck, PhD, MPH, RD
Michigan Department of Community Health

 

For more reviews and commentary, click here